Beverages

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 These teas are not made from tea leaves but from herbs.  The teas are soothing and you can drink these  day or night.  The teas have some health benefits and may help to lower cholesterol, high blood pressure and they have  some antioxidant properties.  Drink it hot or cold and you can garnish it with lemon and sweeten it with honey if desired.

Ingredients For Lemon Grass Tea:

1 stalk of lemon grass

Boiling water

Disposable tea bag

Directions For Lemon Grass Tea:

Cut off root portion of lemon grass and peel off the dry outer layers.  Cut a  4" piece of  the stalk into  1-2" pieces.  Put them into a tea bag and crush the stalks with a heavy weight.  Place bag into a large cup or mug and pour boiling water over.  Let steep about 3-5 minutes.  Remove bag and tea is ready to drink.

Ingredients For Matcha Or Green Tea:

1//4 t matcha powder

Boiling water

Disposable tea bag

Directions For Matcha Or Green Tea:

Put matcha powder into tea bag and place into a mug.  Pour boiling water over and steep for a few minutes till desired color forms.  Remove tea bag and tea is ready to drink.

Ingredients For Guava Leaf Tea:

Dried and ground guava leaves

Boiling water

Disposable tea bag

Directions For Guava Leaf Tea:

Put about 1 t guava leaf powder into tea bag and place into a mug.  Pour boiling water over and steep for about 5 minutes.  Remove bag and tea is ready to drink.

Ingredients For Mint Tea:

2 or 3 stalks of fresh mint

Boiling water

Disposable tea bag

Directions For Mint Tea:

Remove leaves from stems, put into tea bag and place into a mug.  Pour boiling water and steep for about 5 minutes.  Remove bag and tea is ready to drink.